Happy New Year!
The year is spread out in front of you like a book of empty pages, ready to be filled. We at Mama Bootcamp want to help you make this your very best year ever by helping you find your MOJO in every way you can. We hope you will join us by participating in our weekly challenges, getting to Bootcamp and working toward all your goals.
Challenge #1: An Attitude of Gratitude
Start off the year by actively being thankful for all the good things in your life. Remembering to be thankful for the good stuff - big and small - can help you get your "attitude on right." Whatever you focus on gets bigger and more important. So instead of focusing on the less positive (something you are angry about, negative feelings about a job, etc.) and making those things more important, take a minute to feel thankful for the positives in your life.